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• General Information About the CSCS and NSCA-CPT Exams
• Becoming a Member of the NSCA
• Prerequisites for the CSCS and NSCA-CPT Exams
• Registering for a CSCS or an NSCA-CPT Exam
• Preparing for a CSCS or an NSCA-CPT Exam
• After You Take a CSCS or an NSCA-CPT Exam
• If You Do Not Pass the CSCS or the NSCA-CPT Exam
• Recertification Requirements
• What Can the NSCA Certification Do for Me?
• Military Testing/DANTES
• FAQs for the Essentials Multimedia Symposium CDs

What is the content, length and number of questions on the CSCS exam?

To earn the CSCS credential, candidates must pass an exam composed of two sections. The Scientific Foundations section, which is 1.5 hours in length, consists of 90 multiple-choice questions designed to assess a candidate's knowledge in the areas of exercise sciences (58 questions on anatomy, exercise physiology, biomechanics, etc.) and nutrition (22 questions). The Practical/Applied section, which is 2.5 hours in length, consists of 120 multiple-choice questions. Forty of these are in conjunction with a video, which mainly assesses competencies in exercise techniques, functional anatomy and testing procedures. This section contains 39 questions on program design, 39 questions on exercise techniques, 22 questions on testing and evaluation and 10 questions on organization/administration. Explanation of Nonscored Exam Questions The CSCS exam contains nonscored questions that are being “pretested” or evaluated for future use. Including this type of question allows the CSCS Exam Development Committee to collect meaningful information about new questions that may appear as real scored questions on future exams. Pretesting is accomplished by interspersing new (“untried”) questions throughout the exam (10 nonscored questions appear in each section of the CSCS exam). Only this small number is included so that additional testing time will not be needed by exam candidates. These questions are not scored as part of a candidate’s certification exam, and they do not affect an individual’s pass/fail status. The nonscored questions are scattered throughout the exam so candidates will answer them with the same effort that they give to the actual scored questions. To keep the CSCS exam reflective of current job-related duties, new questions must continuously be introduced and evaluated. Pretesting is an accepted testing practice that creates a statistically sound standardized exam and allows candidates to receive scores that are based only on previously used (“tried”) questions. Nonscored pretest questions also appear on the computer-based exam format to provide the same testing experience to all candidates, regardless of which exam format a candidate chooses.

What is the content, length and number of questions on the NSCA-CPT exam?

To earn the NSCA-CPT credential, candidates are required to pass a 3-hour exam that consists of 150 multiple-choice questions. The first 35 questions correspond to a video that assesses knowledge primarily in the areas of exercise techniques, functional anatomy and fitness testing protocols. This exam contains 28 questions on client consultation/fitness assessment, 49 questions on program planning, 49 questions on exercise techniques and 14 questions on safety/emergency issues. Explanation of Nonscored Exam Questions The NSCA-CPT exam contains nonscored questions that are being “pretested” or evaluated for future use. Including this type of question allows the NSCA-CPT Exam Development Committee to collect meaningful information about new questions that may appear as real scored questions on future exams. Pretesting is accomplished by interspersing new (“untried”) questions throughout the exam (10 nonscored questions appear in the NSCA-CPT exam). Only this small number is included so that additional testing time will not be needed by exam candidates. These questions are not scored as part of a candidate’s certification exam, and they do not affect an individual’s pass/fail status. The nonscored questions are scattered throughout the exam so candidates will answer them with the same effort that they give to the actual scored questions. Administrative PoliciesPersonal trainers will find this to be one of the most challenging of all personal training certification exams. To keep the NSCA-CPT exam reflective of current job-related duties, new questions must continuously be introduced and evaluated. Pretesting is an accepted testing practice that creates a statistically sound standardized exam and allows candidates to receive scores that are based only on previously used (“tried”) questions. Nonscored pretest questions also appear on the computer-based exam format to provide the same testing experience to all candidates, regardless of which exam format a candidate chooses.

What is the difference between the CSCS and the NSCA-CPT exams?

The CSCS certification program was developed for individuals who have demonstrated proficiency in the areas of proper strength and conditioning practices for training athletes in a team setting. To date, more than 18,000 professionals from a variety of academic and professional backgrounds hold this credential. This diverse group includes strength coaches, athletic trainers, physical therapists, personal trainers, physicians, chiropractors, researchers, educators, etc. The NSCA-CPT certification program was developed for individuals who work with both active and sedentary clients in one-on-one situations in a variety of settings including schools, health and fitness clubs and clients' homes. Currently, more than 7,000 professionals hold the NSCA-CPT credential.

How do the NSCA Certification's certifications differ from others in the industry?

What really sets these credentials apart is the fact that the CSCS and the NSCA-CPT are the only fitness-related credentials to be nationally accredited since 1993 through the National Commission for Certifying Agencies (NCCA), the credentialing branch of the National Organization for Competency Assurance (NOCA). Based in Washington, D.C., the NCCA measures the ability of certifying organizations in any industry to accurately discriminate between qualified and unqualified professionals. To earn the recognition of the NCCA, a credentialing body must demonstrate an ability to develop and administer psychometrically sound exams through a series of criteria. Additionally, since the NSCA's inception in 1978, the organization has had a focus on strength training and conditioning. The acknowledged content experts that prepare the exams are responsible for the rigorous nature that truly discriminates between qualified and unqualified professionals. In fact, based on published data, the CSCS and NSCA-CPT exams are the most difficult fitness-related certification exams to pass.

How can I verify the accreditation status of the programs of the NSCA Certification?

To verify our accreditation, you can access the Web site for the National Organization for Competency Assurance (NOCA) at www.noca.org. Then select "NCCA Accredited Organizations and Their Web Sites," and scroll down to "National Strength and Conditioning Association (NSCA) Certification."

What should I do if there is inclement weather at the location in which I am scheduled to take an exam?

If you are concerned about traveling to your exam administration due to the weather, please contact the AMP weather hotline number at 913-495-4418 to see if your exam has been cancelled. Should the testing service cancel your exam due to inclement weather, the NSCA Certification will work with you to reschedule your exam. If your exam is not cancelled but you feel that the weather conditions are unsafe for travel, please contact the NSCA Certification at 800-815-6826 regarding transferring your exam to a different date/location.

How can I obtain information on the CSCS and NSCA-CPT programs?

There are four ways to obtain information: Download or read the information online at www.nsca-cc.org. Send an e-mail to exams@nsca-lift.org. Call 800-815-6826 (toll-free within the U.S. and Canada) or 719-632-6722.

How long will it take to receive my requested information through the mail?

You will receive the informational brochure within approximately 7 to 10 business days.

How do I contact the NSCA Certification?

NSCA Certification 1885 Bob Johnson Dr Colorado Springs, CO, 80906 Phone: 719-632-6722 Toll-free:800-815-6826 Fax: 719-632-6367 E-mail: exams@nsca-lift.org Web: www.nsca-cc.org

Do I have to be an NSCA member to become certified?

No. However, NSCA members do receive significant discounts on exam registration fees and exam review materials.

How do I become a member of the NSCA?

You can visit the NSCA Web site at www.nsca-lift.org and join online. You can also apply for membership by contacting the NSCA office at 800-815-6826.

Do I get member rates if I have joined the NSCA but do not have a membership number yet?

You can register for the exam, but we do not process the exam registration or the exam fee payment until we have received confirmation from the NSCA National Office that you became a member of the NSCA. If you indicate that you are a member but fail to complete the membership process, you will have to pay the nonmember exam fee. You may want to plan on becoming a member prior to exam registration by calling the NSCA National Office at 800-815-6826 or visiting www.nsca-lift.org.

Do I automatically become a member when I register for an exam?

No. To become a member, you would need to fill out a membership application and pay the appropriate membership fee.

Where can I obtain my NSCA membership number or information on NSCA membership?

You can contact the NSCA Membership Department by calling 800-815-6826 or by e-mailing Curtis Lords, NSCA Membership Manager, at clords@nsca-lift.org. You can also obtain membership information through the NSCA's Web site at www.nsca-lift.org.

What are the prerequisites for taking the CSCS exam?

Registrants must submit an original, official transcript of their academic work, showing attainment of at least a bachelor's degree (BS/BA) or chiropractic medicine degree granted by an accredited institution.* College seniors can also take the Certified Strength and Conditioning Specialist exam; however, they must be currently enrolled in an accredited institution.* For college seniors, the NSCA Certification will not release your exam scores until your transcript verifying graduation and the degree earned has been received.** *The accrediting institutions are Middle State Association, New England Association, North Central Association, Northwest Association, Southern Association and Western Association. **Individuals enrolled as seniors at colleges or universities are eligible to sit for the CSCS exam. College seniors will receive a pass/fail notification approximately six to eight weeks after the exam administration. However, college seniors who pass the CSCS exam do not become CSCS certified until: (1) they have graduated from college and (2) the NSCA Certification has received their original, official transcript verifying graduation and the degree earned. Once the NSCA Certification receives the required documentation (original, official transcript verifying graduation and the degree earned), the NSCA Certification will release the actual score reports and certificates (if passed). To qualify to register for the NSCA-CPT exam, you must be at least 18 years old and have a high school diploma or equivalent. Current CPR certification is also a requirement. If you do not have current CPR certification, you can still register for and take the CSCS exam. The NSCA Certification will not release your exam scores until documentation of your valid CPR certification has been received. For candidates outside the United States, you must provide documentation of at least a BS/BA degree as defined by the United States educational system.

I do not have a bachelor's degree. Can I take the CSCS exam?

No, unless you are a college senior (see below). It is the position of the NSCA Certification Executive Council that the bachelor's degree is necessary to maintain the credibility of the CSCS credential, especially among academic faculty, physical therapists, and medical professionals. Earning the CSCS credential says that the individual has earned an undergraduate degree and has demonstrated an acceptable level of knowledge in strength training and conditioning by passing a challenging certification exam. Please be aware that the NSCA Certification Executive Council has never granted an exception to the BS/BA requirement regardless of the individual's level of experience and/or expertise. This position, in no way, is meant to minimize the significance of the knowledge you have acquired through your academic courses, competitive experiences, hands-on training, working with others, other certification programs, etc, but is meant to protect the integrity of the credential. NOTE: If you currently are a college senior, you can register for and take the CSCS exam. You may be asked to provide a letter from the dean of your college, departmental chair or registrar that verifies your senior status. College seniors receive written notification as to whether they passed or failed the exam; however, actual score reports are not provided the NSCA Certification receives an original, official academic transcript that verifies graduation and the degree earned.

Does my bachelor's degree have to be in an exercise science-related field?

No, a bachelor's degree is the requirement, but currently there is not a policy indicating that the degree must be earned in a specific area (e.g., exercise science). exam candidates without a degree in an exercise science-related field can be successful in passing the exam. For these individuals, taking college courses in anatomy, physiology, kinesiology, etc., and gaining experience in a strength and conditioning facility can be valuable assets.

I am a college senior. Can I take the CSCS exam?

If you currently are a college senior, you can register for and take the CSCS exam. You may be asked to provide a letter from the dean of your college, departmental chair or registrar that verifies your senior status. College seniors receive written notification as to whether they passed or failed the exam; however, actual score reports are not provided the NSCA Certification receives an original, official academic transcript that verifies graduation and the degree earned.

What are the prerequisites for taking the NSCA-CPT exam?

To qualify for the NSCA-CPT exam, you must be at least 18 years old and have a high school diploma or equivalent. Current CPR certification is also a requirement. If you do not have current CPR certification, you can still register for and take the NSCA-CPT exam. The NSCA Certification will not release your exam scores until documentation of your valid CPR certification has been received.

What are the NSCA Certification's CPR guidelines?

The NSCA Certification will accept any adult CPR certification obtained by attending a CPR course that meets the following criteria: Must have a hands-on training component (certification through an online course will not be accepted) Must include a skills performance evaluation Must require the passing of a written exam examples of accepted CPR providers: American Heart Association (Heartsaver) Red Cross(including Blended Learning First Aid/CPR/AED Program) National Safety Council St. John Ambulance If a CPR provider is not listed here, you must provide documentation showing it meets the above criteria.

How much does it cost to take the CSCS or NSCA-CPT exam?

CSCS Exam Cost NSCA Member Early Registration Deadline Registration Cutoff Initial registration $260 $295 Retake both sections $210 $235 Retake one section* $165 $190 Nonmember   Initial registration $380 $415 Retake both sections $330 $355 Retake one section* $285 $310 *You must have already passed one section of the exam in order to register for just one section. NSCA-CPT Exam Cost NSCA Member Early Registration Deadline Registration Cutoff Initial registration $235 $270 Retake fee $185 $210 Nonmember   Initial registration $355 $390 Retake fee $305 $330

Can I take both the CSCS and NSCA-CPT exams on the same day?

When both exams are offered at the same site, they are usually given at the same time in different rooms.

Can I register for an exam over the phone?

No. The NSCA Certification does not accept registrations over the phone. You must send your complete registration by mail or fax (including membership application if applying for membership) to 719-632-6722 . You may register for both the CSCS and NSCA-CPT exam online.

Am I able to register online for the exams?

Yes. Online registration is available for the CSCS and NSCA-CPT exams.

Does my registration have to be received by the NSCA Certification office by the registration deadline?

No. Your mailed registration must be postmarked on or before the registration deadline. Online registrations are accepted until 11:59 pm CST (United States Central Standard Time) on the day of the exam deadline. Faxed registrations will be received until the day of the exam registration deadline.

When are the deadlines to register for the CSCS and/or the NSCA-CPT exam?

If there are two exam registration deadlines, you can sign up to receive the early registration fee by registering at least ten (10) weeks prior to an exam. If you are not able to register by the early registration deadline, you can register for an exam up to eight (8) weeks prior to the exam date. The registration cutoff fee will be assessed under these circumstances. You cannot, however, register for an exam any later than eight (8) weeks prior to the exam date. Please note that all registration cutoffs expire at 11:59 pm CST on the date of the deadline.

Am I able to register for an exam after the final registration deadline?

No. The deadlines are final. Furthermore, there is not a waiting list if someone cancels or transfers out of the exam.

Can I fax a copy of my CPR card or college transcripts?

You may fax a copy of the front and back of your CPR card. Because the NSCA Certification needs to receive your original, official transcript, we do not allow faxed copies. We only accept mailed college transcripts.

I want to register for an upcoming exam, but I am currently not CPR certified. Can I still register for the exam?

If you do not have current CPR certification, you can still register for and take the CSCS or NSCA-CPT exam. The NSCA Certification will not release your exam scores until documentation of your valid CPR certification has been received.

Can I send my official, original college transcripts separately?

Yes. You may send your transcripts separately or have them sent directly from the college you graduated from. They must be original, official documents.

I registered for the exam, but I haven't received any confirmation. Am I registered?

You should receive your confirmation notice (with Candidate Handbook) approximately three weeks after the registration cutoff date for your specific exam administration. If you do not receive your exam confirmation notice, please contact the Exam Director at 888-746-2378, ext. 103 or exams@nsca-cc.org.

Do you offer review classes to help me prepare for the exam?

No. The NSCA Certification does not offer classes to prepare for an exam. We do, however, have a symposium program, which is a lecture-based workshop that serves as a review of the major content areas covered in the exams. It is important to understand that this symposium is not intended, by itself, to fully prepare candidates for the CSCS or NSCA-CPT exam. Also, attending a symposium is not required to take the exam.

How long should I study for the exam?

Unfortunately, there is no definitive answer to this question. Each exam candidate has an individual knowledge base and initial level of preparation. Those who have a more versed background in exercise science, human performance, strength and conditioning or personal training will need to review the study materials as necessary. For those who do not have such a background, much of the material covered by the exam will need to be learned and experienced for the first time; therefore, the time necessary to prepare for an exam will be markedly longer. Many candidates have reported spending approximately three to six months preparing for an NSCA Certification exam.

What exam study materials are required for the CSCS or the NSCA-CPT exam?

None of the exam study materials are REQUIRED in order to be successful on either exam. There have been many candidates who successfully prepared for an exam without using NSCA or NSCA Certification resources. Individuals can still be effective in their exam preparation pursuits using other resources.

What is the best way to prepare for the exam?

Because candidates with diverse backgrounds take the NSCA Certification's exams, it is impossible to recommend one method that will prepare all individuals to pass the exam. An academic background in an exercise science/physiology, physical therapy or athletic training-related curriculum provides the ideal foundation from which a candidate may begin to prepare for a CSCS or NSCA-CPT exam. However, there are candidates wanting to sit for the CSCS or NSCA-CPT exam who do not have an exercise science-related degree but who do have a significant amount of professional experience. For suggestions on how to use the NSCA Certification's study materials to prepare for a CSCS or NSCA-CPT exam, visit the Downloads section of our Web site. There you can download and print documents that provide ideas to assist exam candidates in the studying process. Note, however, that the suggestions described in the documents should NOT be considered as the only method to prepare for an exam.

What is the minimum number of study materials required in order to obtain all of the potential information covered on an exam?

Unfortunately, there is no definitive answer to this question. Exam candidates bring with them a unique knowledge base and initial level of preparation. Therefore, it is difficult to recommend a single reference that will, by itself, prepare each candidate to pass the exam. Ultimately, it will be each candidate's academic background, experience and test-taking abilities that dictate how effective his or her study materials are in promoting success on an exam. While understanding the information presented in the study materials should certainly increase the likelihood of passing an exam, it does not guarantee a successful performance. The questions on the exams are developed from resources in addition to these materials. The primary reason for this is that the exams are based upon the specific job-related tasks of a Strength and Conditioning Specialist or a Personal Trainer. People who work in these two professions were surveyed to determine what they actually do and what they have to know to perform their respective jobs. It is important that information on the CSCS and NSCA-CPT exams assess competency in these areas, not the memorization of a textbook or other study materials.

Is either the CSCS or NSCA-CPT Practice exam an old version of an actual exam?

No. A practice exam is not an old or previously-used exam, but rather an abbreviated test (only 1/3 as long as an actual exam) that can identify topic areas of competency or deficiency. Note that, because of its reduced length, not all of the concepts that are tested on the actual exam are included on the Practice exams. In other words, the Practice exams do not entirely describe the content of the actual exam and, for this reason, should not be the only resource used to study for an exam.

When preparing for the exam, I have found differing/conflicting information about a certain topic from different study materials. How do I know what to study for the exam?

Like other academic disciplines, strength and conditioning, personal training and exercise science in general are based upon the foundations of experimental research. Yet, when compared with other areas (e.g., biology, chemistry, medicine, etc.), strength and conditioning and personal training are still relatively "new" disciplines. Therefore, developmental research is still actively pursuing practically applied knowledge of less defined, unexplored topics. Like all other disciplines, this can result in mixed opinions and contradictions regarding these more remote topics. It should be reinforced, however, that the principles of strength and conditioning and personal training are founded upon compelling evidence of numerous experimental research studies. It is this support that has brought profound knowledge and credibility to strength and conditioning and personal training as disciplines and professions. Consequently, it is this evidence that also provides the foundations for the CSCS and NSCA-CPT exam questions. The NSCA Certification's exam Development Committees carefully construct questions for the exams and avoid topics that are inconclusive and unclear based upon existing research literature. Rather, the committees form questions that arise from more clearly understood principles of strength and conditioning and personal training. All exam questions go through a discriminating review process that takes at least 12 months to complete before they appear on an exam. Furthermore, every question has a reference in a common (not obscure) source that is and has been available to all candidates for at least one year.

Can I take the exam at home?

No. You must take the exam at a pre-established exam site (typically a college or university).

When will I receive my test scores?

Our exam service mails out the test score reports approximately 3-5 weeks following the exam administration.

Can my test scores be e-mailed, faxed or provided over the phone?

No. exam scores are sent by mail only to protect each candidate's privacy. There are no exceptions.

On average, how many people pass the exam?

The passing rate for both sections of the CSCS exam is approximately 65%. (The percentage of candidates who pass the Scientific Foundations section is slightly higher than those passing the Practical/Applied section.) Note: To become certified, a candidate must pass both sections. The passing rate for the NSCA-CPT exam is approximately 54%.

What is the passing score for the CSCS and NSCA-CPT exams?

The minimum score for passing is a scaled score of 70. The passing scaled score reflects the amount of knowledge that a committee of experts has determined to be appropriate to designate competency on the exam. The scores are not curved; the ability to pass the exam depends upon each candidate's own knowledge, not the performance of other candidates. The performance of other candidates at any given exam site does not affect the minimum passing score.

What are scaled scores? Is the exam graded on a curve?

Each year the NSCA Certification modifies the exams to reflect changes in the literature and practices of the profession. The NSCA Certification's exam service reviews and edits the questions for conformity to testing and measurement principles, thus assisting the NSCA Certification in assembling the final version of the exam. The reason for scaled scores is that different forms (or versions) of the test may vary in difficulty. As new forms of the test are introduced, a certain number of questions in each content area are replaced by new questions. These changes may cause one form of the test to be slightly easier or harder than another form. To adjust for these differences in difficulty, a procedure called "equating" is used. The goal of equating is to ensure fairness to all candidates. The scaled score is statistically derived from your raw score. The passing score reflects the amount of knowledge that a committee of experts has determined to be appropriate for credentialing. A criterion-referenced standard setting procedure and expert judgment were used to evaluate each item on the entire exam in order to identify the passing point. Therefore, your score is not based on a curve; it is determined independently of all other exam candidates. The equating system used and the manner in which the passing point is established follows psychometric protocols and nationally-recognized standards. How the NSCA Certification administers and scores its exam are two reasons why the CSCS and NSCA-CPT certifications that have acquired nationally accredited status.

Can I receive a list of the questions that I incorrectly answered from my recent exam?

Unfortunately, the NSCA Certification cannot accommodate such a request. From the beginning of the exam program, the NSCA Certification has not permitted any candidate access to the exam materials (test booklet and answer forms) other than during the time that he/she was actually taking the exam. Our policy is consistent with other nationally recognized certifying or licensing bodies. The NSCA Certification has devoted a significant effort to develop valid and reliable exams. Allowing candidates to review exams would compromise the security of our exams and their reliability.

I received my exam score reports. When do I get my certificate?

The NSCA Certification mails certificates approximately 8-10 weeks after the exam administration.

How do I request a handscoring of my exam answer sheet(s)?

Candidates receiving failing scores may request that the examination service, Applied Measurement Professionals (AMP) hand score their answer sheet(s). This hand scoring process ensures that no stray pencil marks, multiple responses or other conditions interfered with the computer scoring of the candidate's answer sheet(s). Candidates need to request this hand-scoring process in writing to the NSCA Certification and provide a $25 hand-scoring fee. This hand scoring process will take four to six weeks and AMP will provide the hand-scoring report directly to the candidate and provide a copy to the NSCA Certification. Please know that AMP has not encountered one occasion when an exam score changed as a result of hand scoring. This is due to the extensive review process the answer forms go through before and following computerized scoring. AMP examines all answer forms to determine if all candidates completed them properly and to make sure that stray eraser or pencil marks will not compromise the computerized scoring process. Next, the answer forms are computer-scored and then AMP selects a random sampling of answer sheets of candidates who score within one unit of passing. They manually rescore these answer sheets before results are mailed as a quality control measure. They compare the scores generated from the hand scoring and the computer to determine if there are any discrepancies. If they identify discrepancies, they investigate them before mailing the score reports. This methodical process helps ensure that all candidates receive accurate and reliable score reports following each administration.

Do I have to pay the full registration fee to retake the exam?

CSCS exam: To receive the CSCS credential, you must pass both sections (Scientific Foundations and Practical/Applied). However, if you pass one section and not the other, there are discounted registration fees available for those who retake the section of the exam that was not passed during the first attempt. For example, if you found out that you had passed the Scientific Foundations section, but did not pass the Practical/Applied section, you can retake the Practical/Applied section at a discounted registration fee. If you do not pass both sections during the first attempt, you may take advantage of a discounted registration fee for your next attempt. NSCA-CPT exam: If you do not pass the NSCA-CPT exam after your first attempt, there are discounted registration fees available for those who retake the exam.

Do I have to resubmit my CPR card when I retake the exam?

Current CPR certification is a requirement for certification as a CSCS or an NSCA-CPT. If you do not have current CPR certification, you can still register for and retake the exam. The NSCA Certification will not release your exam scores until documentation of your valid CPR certification has been received.

How many times can I retake the NSCA-CPT exam or a section of the CSCS exam?

There is no limit on the number of times an exam or a section may be retaken.

If the test is taken by SCANTRON form, why does it take 6 to 8 weeks to receive the scores?

There are approximately two different exam dates covering multiple exam locations that are collected and scored together. This accounts for about two of the 6-8 weeks. For example, there may be five exam locations on January 1st and five more (different) exam locations on January 15th that are collected by our exam service to be scored at one time. Secondly, the exam service takes about 1-2 weeks to compile (type and collate) all of the candidates' handwritten comments from all of the exams that are scored at one time. Next, about 1-2 weeks are needed to have the Chair of the exam Development Committee verify the answer key and review all of the candidate comments. Lastly, the exams are formally scored and checked for accuracy (via a percentage that are audited via hand scoring). Then scored reports are printed and mailed to the exam candidates (a two-week process). After the results are mailed, the NSCA Certification receives the candidates' scores.

How long do I have to wait until I can retake the exam?

Ninety days.

What are the different CEU categories? And what are the category requirements?

There are four qualifying categories. As a minimum, you must obtain CEUs from two or more categories. You cannot use CEUs from one category only unless you became certified in 2008. There are also maximum amounts of CEUs that can be obtained from each category. The maximum number of CEUs in each category is based on your certification date. Category A: Attendance at clinics, conferences, seminars, symposia, workshops Category B: Presentations, publications, committee work, NSCA CEU Quizzes, symposium/exam host, ERP Category C: Post-certification college course work, First Aid/AED/EMT certifications Category D: Home study, personal development, NSCA companion exam, CSCS/NSCA-CPT Practice Exams, Exercise Technique Checklist Manual For more information and complete descriptions on each category, please visit the Recertification Policies and Procedures page.

How much is my recertification fee?

The fee for recertification is dependent upon the date on which you became certified (printed on your CSCS or NSCA-CPT certificate). If you became certified prior to January 1, 2006, you will be required to submit a $45 recertification fee. If you became certified during the year 2006, you will be required to submit a $35 recertification fee. If you became certified during the year 2007, you will be required to submit a $25 recertification fee. If you became certified between January 1, 2008 and June 30, 2008, you will be required to submit a $15 recertification fee. If you became certified between July 1, 2008 and December 31, 2008, you will not need to submit a recertification fee. If you hold both certifications (CSCS and NSCA-CPT), you will need to submit the appropriate recertification fee for each certification.

How do I submit my CEUs?

All certified individuals are required to submit a correctly completed CEU Reporting Form. Please do not send in your individual CEU activities, as the NSCA Certification does not track your CEUs on an item-by-item basis. Rather, when you have earned sufficient continuing education units (CEUs) to fulfill the recertification requirements, send in your completed CEU Reporting Form with the appropriate recertification fee. Click here to download the CEU Policies & Procedures. Online reporting is also available. You will need to have your certification number available along with your CEU activities. Then, simply fill out the online form and submit it. You would then receive a confirmation e-mail to let you know that your form reached the NSCA Certification's office.

What is my certification date?

Your certification date is the date that you took the exam (see exceptions below). Once you take the exam, you will receive your results within 6-8 weeks. When you have successfully passed the exam, your certification date goes back to the day you took the exam, not the day you receive your results. For example, you take the CSCS exam on December 10, 2006. You receive your results stating that you have successfully passed the exam on January 17, 2007. Your certification date is 12/10/06, thus, you will be required to report 4.0 CEUs by December 31, 2008. Exceptions to this rule include: If you are a college senior, your results will be on hold until the NSCA Certification receives your official college transcript verifying graduation and degree earned. Your certification date becomes the date that the NSCA Certification receives the transcript, not the date you took the exam. Your results are being held due to no CPR card on file. Once the NSCA Certification receives your CPR card, your results will be released. Your certification date becomes the date that the NSCA Certification receives your CPR card, not the date you took the exam.

What are CEUs?

CEUs are continuing education units. The purpose of continuing education is to encourage certificate holders to stay current with evolving knowledge and skills in the profession and, in doing so, to promote the ongoing competency of those certified. Once you become certified, the NSCA Certification Executive Council requires that both CSCS and NSCA-CPT credential holders complete a specified number of CEUs.

How many CEUs do I need?

The number of CEUs required for each certificate holder during the 2006-2008 reporting period is dependent upon the date on which you became certified (printed on your CSCS and NSCA-CPT certificate). If you became certified prior to January 1, 2006, you will be required to submit 6.0 CEUs by December 31, 2008, in accordance with the CEU Policies & Procedures. If you became certified during the year 2006 (i.e., between January 1, 2006, and December 31, 2006), you will be required to submit 4.0 CEUs by December 31, 2008, in accordance with the CEU Policies & Procedures. If you became certified during the year 2007 (i.e., between January 1, 2007, and December 31, 2007), you will be required to submit 2.0 CEUs by December 31, 2008, in accordance with the CEU Policies & Procedures. If you became certified between January 1, 2008, and June 30, 2008, you will be required to 1.0 CEU by December 31, 2008, in accordance with the CEU Policies & Procedures. If you became certified between July 1, 2008, and December 31, 2008, you will not be required to submit CEUs before December 31, 2008. If you hold both the CSCS and NSCA-CPT credentials, the same policies and procedures apply. You do not, however, need to submit 6.0 CEUs separately for each certification. For example, if you became CSCS and NSCA-CPT certified before January 1, 2006, you are only required to submit a total of 6.0 CEUs for the 2006-2008 reporting period. A more complex scenario exists if you became CSCS and NSCA-CPT certified at different times during the 2006-2008 reporting period. Special attention must be paid to the dates on your certificates to assure that the required CEUs are completed after those dates. For more information on CEUs required for dual credential holders, please contact the NSCA Certification. All CEUs submitted for the 2006-2008 reporting period must have been completed after January 1, 2006, or after the date printed on your CSCS and/or NSCA-CPT certificate(s), whichever is more recent.

When do I need to submit my CEUs?

ALL CEUs for ALL certified individuals must be properly submitted on their CEU Reporting Forms by December 31, 2008. The NSCA Certification strongly encourages all certificate holders to submit their CEU Reporting Forms well in advance of the December 31, 2008, deadline. This will ensure a timely recertification process.

What is the Recertified with Distinction (*D) designation?

The Recertified with Distinction Program is a means of recognizing and rewarding extraordinary achievement in and contributions to the strength and conditioning and personal training professions. The hallmarks of being Recertified with Distinction are: Earning more than the minimum requirement of continuing education units (CEUs) for recertification purposes A concentration of CEUs in NSCA and/or NSCA Certification activities

How do I qualify for Recertified with Distinction status?

In order to qualify for the Recertified with Distinction honor, a certified professional must: First, meet the minimum requirements established by the NSCA Certification in January 2006 for credential recertification. This requires the submission of the CEU Reporting Form with appropriate number of CEUs along with the appropriate standard recertification fee. Second, acquire a total of 10.0 CEUs (12.0 for professionals who have both credentials and wish to receive Recertified with Distinction status for both) in activities sponsored by the NSCA and/or NSCA Certification. There is no prorating for this program. All CEUs must be earned between January 1, 2006, and December 31, 2008, or from the date of certification (if certified within the three-year period) through December 31, 2008. Third, submit the RWD application (listing only NSCA and/or NSCA Certification activities), all supporting documentation and a $25 application fee ($40 if applying for both credentials).

How do I claim home study or correspondence courses for CEUs?

All correspondence courses must be pre-approved by the NSCA Certification. If the course has not been pre-approved, the CEUs will not apply toward your recertification. To view a current list of pre-approved correspondence courses, please visit the CEU Activity Calendar in the Continuing Education section of the NSCA Certification's Web site. If approved, the course will need to be reported in Category D on your CEU Reporting Form.

I let my certification expire. How do I apply for recertification?

Once a person earns the CSCS and/or NSCA-CPT certification, he/she must fulfill the minimum recertification requirements in order to remain certified. Note the recertification policies/procedures at http://www.nsca-cc.org/downloads/Recert08.pdf The NSCA Certification Executive Council will revoke the certification from those individuals who fail to meet the recertification requirements, and these individuals will receive a Notice of Certification Revocation. To appeal this revocation, the individual needs to complete the five-step appeals process as outlined on the Appeals Options/Appeals Form available in our downloads section.

What are the benefits of being certified by the NSCA Certification?

Holding a CSCS or NSCA-CPT credential can: Enhance your employment opportunities Qualify you for educational and professional development opportunities Recognize you for having a thorough understanding of and the ability to apply training and conditioning principles when designing safe and effective training programs Identify you to your peers and clients as one who earned a truly professional credential Acknowledge your attainment of the most difficult and challenging strength and conditioning and/or personal training certification In the competitive marketplace, employers are challenged to hire the most qualified and competent individuals. As a result, the CSCS and the NSCA-CPT are recognized as the credentials that distinguish the truly qualified person from the others and create opportunities for those certified. For example, a recent study conducted by the NSCA Certification revealed that the majority of those responding improved their ability to secure employment in strength training and conditioning as a result of becoming CSCS certified. Additionally, over 80% of those individuals felt that their CSCS certification would improve their chances of being hired in the future.

How can I find a personal trainer in my area?

You can locate a personal trainer in your area at the NSCA's Web site at www.nsca-lift.org.

How do I select a personal trainer program that is recognized or accepted by prospective employers?

You might wish to check with some health/fitness clubs in your area to determine which credential they want their employees to have. There are many personal trainer certification organizations or programs so determining which credential will be most helpful to your employment is a first step. When considering any certification organization/program, you should look at the organization behind the credential. Is it for profit or nonprofit? How long has the organization been in existence? Is their governing body elected or appointed? What is the passing rate for their exams? If the passing rate is too high, then it can be presumed that the exam does not discriminate between qualified and unqualified professionals. Has the organization/program earned accreditation by the National Commission for Certifying Agencies (NCCA)?

I am in the military. How can I take your exams?

The NSCA Certification is working through the DANTES program (Defense Activities for Non-Traditional Education Support) to provide opportunities for qualified individuals to administer our certification exams at military installations. To register for the CSCS exam, complete and submit the appropriate registration form and include: The appropriate registration fee (be sure to include the additional $30 Military/DANTES fee with the appropriate exam registration). To qualify for the NSCA-CPT exam, you must be at least 18 years old and have a high school diploma or equivalent. Current CPR certification is also a requirement. If you do not have current CPR certification, you can still register for and take the NSCA-CPT exam. The NSCA Certification will not release your exam scores until documentation of your valid CPR certification has been received. The NSCA Certification will accept any adult CPR certification obtained by attending a CPR course that meets the following criteria: Must have a hands-on training component (certification through an online course will not be accepted) Must include a skills performance evaluation Must require the passing of a written exam To register for the NSCA-CPT exam, complete and submit the appropriate registration form and include the appropriate registration fee (be sure to include the additional $30 Military/DANTES fee with the appropriate exam registration). To qualify for the NSCA-CPT exam, you must be at least 18 years old and have a high school diploma or equivalent. Current CPR certification is also a requirement. If you do not have current CPR certification, you can still register for and take the NSCA-CPT exam. The NSCA Certification will not release your exam scores until documentation of your valid CPR certification has been received. The NSCA Certification will accept any adult CPR certification obtained by attending a CPR course that meets the following criteria: Must have a hands-on training component (certification through an online course will not be accepted) Must include a skills performance evaluation Must require the passing of a written exam Prior to submission of the registration, the Test Control Officer (TCO) needs to review all exam registrations for accuracy, necessary signatures, required documentation (see prerequisites) and compliance with the current registration policies. The TCO also needs to provide the following information on official stationery: Verification of his or her willingness to give the certification exam(s) Approved exam date* (please allow four weeks for processing and sending the exam materials back to the military installation) Secure address to which the exam service can send the test materials *The candidate and the TCO need to agree on the exam date. The TCO needs to forward the completed and reviewed registration with the appropriate registration fee and the above-mentioned information on official stationery to the NSCA Certification. For more information about DANTES, please click here.

What are the multimedia symposium CDs?

The multimedia symposium CDs provide strength and conditioning and personal training professionals an opportunity to listen and follow along as internationally-recognized speakers lecture on the facts, concepts and theories relevant to the CSCS and NSCA-CPT exams. Each multimedia CD includes an interactive video and slide presentation that reflects what a person experiences at a live symposium, and a printable presentation outline accompanied by tables, figures and photos. Following each presentation, fitness professionals can assess their retention of the information through an interactive set of ten self-assessment questions written in the same style as actual CSCS and NSCA-CPT exam questions.

What are the minimum system requirements to play the multimedia symposium CDs on my computer?

PC/Processor: IBM or 100% compatible PC Pentium 600 MHz or equivalent Operating System: Windows 98 Second Edition Windows 2000 Windows Millennium Windows XP Home Windows XP Professional Windows NT is NOT supported Mac OS is NOT supported Memory (RAM): 256 MB recommended; 512 MB or higher is preferred Free Hard Disk Space: 250 MB Additional: 24 speed CD ROM drive 16 bit sound card Super VGA monitor (minimum resolution: 800 x 600 pixels; optimum resolution: 1024 x 768 pixels) Speakers or headphones Internet connection

How much does it cost to purchase the multimedia symposium CDs?

Title NSCA Member Non-member Essentials of Strength Training and Conditioning Multimedia Symposium CDs $134.95 $199.95 Essentials of Personal Training Multimedia Symposium CDs $134.95 $199.95

Are the multimedia symposium CDs required for the CSCS and the NSCA-CPT exams?

No None of the exam preparation materials are REQUIRED in order to be successful on either exam Can prepare for an exam without using NSCA or NSCA Certification resources Can still be effective in exam preparation using other resources

Do the multimedia symposium CDs cover the same topics as the symposium workbooks and audio CDs?

Yes Both products include the same number and the same titles of presentations All of the presenters are NOT the same (but many overlap) CSCS Topics   NSCA-CPT Topics Structure and Function of the Muscular, Respiratory and Cardiovascular Systems (2 discs) Bioenergetics of Exercise and Training Biomechanical Principles Responses and Adaptations to Training Measurement and Evaluation (2 discs) Speed Development and Plyometric Training Free Weight and Machine Exercise Techniques Aerobic Exercise and Interval Training Prescription Resistance Training Exercise Prescription Sports Nutrition Concepts and Applied Strategies   Structure and Function of the Muscular, Respiratory Anaerobic and Aerobic Training Adaptations Biomechanical Principles Client Consultation and Fitness Assessment (2 discs) Free Weight and Machine Exercise Techniques Aerobic Exercise Prescription (2 discs) Weight Training Exercise Prescription (2 discs) Nutrition and Weight Management Issues (2 discs) Training Special Populations, Part 1 (2 discs) Training Special Populations, Part 2 Emergency and Legal Issues in Personal Training Note: The symposium workbook and audio CDs and the multimedia symposium CDs cover the same special populations.

What do the multimedia symposium CDs contain that is different than the symposium workbooks and audio CDs? What are the enhanced features?

"Talking head" video footage of all of the presenters giving their entire presentation (as if you were at a "live" symposium) Printable Adobe Acrobat® files of all of the presenters' lecture outlines Auto-advancing PowerPoint® slides that add to the content found in all of the presentation outlines Clickable menus of all PowerPoint® slide titles to allow convenient navigation through each presentation Improved graphics of all of the tables, figures and photos shown in the presentation outlines Detailed explanations and video demonstrations of proper technique for more free weight and machine resistance training exercises Updated fitness testing protocols and norms Updated information on nutritional supplements Practice questions that are written in the same style and scope as actual CSCS and NSCA-CPT exam questions (110 questions for the "Essentials of Personal Training" multimedia symposium and 100 questions for the "Essentials of Strength Training and Conditioning" multimedia symposium)

Do the multimedia symposium CDs reflect the content that is covered on the exams?

Yes The multimedia symposium CDs review the major content areas, scientific principles, concepts and theories relevant to the Certified Strength and Conditioning Specialist (CSCS) and NSCA-Certified Personal Trainer (NSCA-CPT) exams

What are the advantages of using the multimedia symposium CDs to study for an exam versus using the symposium workbooks and audio CDs?

The multimedia symposium CDs offer visual learning cues through video footage of each presenter and self-advancing PowerPoint® slides The video footage and slides are NOT a part of the symposium workbook and audio CDs Visual learners or those who are used to (or prefer) a classroom lecture environment will enjoy the "multimedia" experience of this new product

How many hours of presentation content are included on the multimedia symposium CDs?

Essentials of Strength Training and Conditioning Multimedia Symposium CDs.......~11 hours (12 CDs) Essentials of Personal Training Multimedia Symposium CDs........................~15 hours (17 CDs)

Are the multimedia symposium CDs a replacement for other exam preparation materials?

No The multimedia symposium CDs are a NEW exam preparation resource The multimedia symposium CDs are NOT meant to replace the symposium workbooks and audio CDs

I already purchased the symposium workbook and audio CDs. Is that information out of date?

No The information remains relevant to the current Certified Strength and Conditioning Specialist (CSCS) and NSCA-Certified Personal Trainer (NSCA-CPT) exams The multimedia symposium CDs contain enhanced information on the major content areas, scientific principles, concepts and theories relevant to the exams

I purchased the Essentials of Strength Training and Conditioning, Second Edition textbook -OR- I purchased the NSCA's Essentials of Personal Training textbook. How should I use the textbook in conjunction with the multimedia symposium CDs when studying for the exam?

The "Essentials" texts were developed to be the most comprehensive, all-in-one, "reference manuals" for candidates preparing for the Certified Strength and Conditioning Specialist (CSCS) or NSCA-Certified Personal Trainer (NSCA-CPT) exams One suggestion is to experience the multimedia symposium CDs one at a time and then consult an "Essentials" text for an in-depth review of the major content areas, scientific principles, concepts and theories covered in that symposium presentation before moving on to the next multimedia CD Used in this way, the "Essentials" texts serve as "encyclopedias" of the content discussed in the symposium presentations

Will studying the multimedia symposium CDs fully prepare me for the exam?

Unfortunately, there is no definitive answer to this question Exam candidates have unique knowledge base and different initial levels of preparation Cannot recommend a single reference that will, by itself, prepare each candidate to pass the exam A candidate's academic background, experience and test-taking abilities dictate how effective the exam preparation materials are in promoting success on an exam Even if a candidate understands the information in the exam preparation materials, it is not guaranteed that he or she will pass the exam ALTHOUGH using the exam preparation materials will greatly help a person to prepare for the exam The exams are based upon the specific job-related tasks of a Strength and Conditioning Specialist or a Personal Trainer, not the line-by-line content of a textbook or other study materials

I attended a live symposium. Should I purchase the multimedia symposium CDs?

It is a candidate's preference if he/she should purchase the multimedia symposium CDs after attending a live symposium Many benefits to purchasing the multimedia symposium CDs "Talking head" video footage of all of the presenters giving their entire presentation (as if you were at a "live" symposium) Auto-advancing PowerPoint® slides that add to the content found in all of the presentation outlines Clickable menus of all PowerPoint®slide titles to allow convenient navigation through each presentation Detailed explanations and video demonstrations of proper technique for more free weight and machine resistance training exercises Practice questions that are written in the same style and scope as actual CSCS and NSCA-CPT exam questions (110 questions for the "Essentials of Personal Training" multimedia symposium and 100 questions for the "Essentials of Strength Training and Conditioning" multimedia symposium)

How do I use the OTHER exam preparation materials to prepare for the exam if I purchased the multimedia symposium CDs?

Because candidates with diverse backgrounds take the NSCA Certification's exams, it is impossible to recommend one method that will prepare all individuals to pass the exam For suggestions on how to use the NSCA Certification's exam preparation materials to prepare for a CSCS or NSCA-CPT exam, visit the Resource Center on this site. Download and print documents that provide ideas to assist exam candidates in the studying process NOTE that the suggestions described in the documents should NOT be considered as the only method to prepare for an exam

How can I order the multimedia symposium CDs?

Order online at www.nsca-cc.org/goto/buy. Call 800-815-6826 (toll-free within the U.S. and Canada) or 719-632-6722